Dog bones aren’t just tasty pet food formulasrewards—they can be the peacekeepers of a chaotic household. Got a dog that bolts at fireworks or paces holes into your carpet when you grab your keys? Anxiety in dogs is very real, and believe it or not, the humble bone might help soothe their rattled nerves.

The science backs it up: chewing releases endorphins—nature’s built-in stress relief. Think of it like humans tapping their feet or popping bubble wrap. A dog with a bone gets busy, and the brain gets the signal that things are okay. In fact, a 2020 study published in the journal Animals found that consistent, repetitive actions like chewing helped lower stress in shelter dogs.

Not every chew will work wonders, though. Natural options like raw marrow bones, antlers, yak milk bars, or dried beef tendons bring taste, texture, and a long-lasting distraction. They also avoid the artificial fillers or dyes that can upset stomachs and nerves alike.

One key anxiety trigger is separation. Your keys jingle, and suddenly your pup’s pacing like a storm is coming. A simple trick? Stuff a marrow bone with plain pumpkin or yogurt and freeze it overnight. Come morning, you’ve got a chilled, tasty time-sink that can keep your dog calm for an hour or more.

Always choose chews that suit your dog’s size and chewing style. A Chihuahua with a moose bone? Trouble. Monitor for splinters or wear and replace damaged bones immediately.

Anecdotes are everywhere—a Golden Retriever who once shredded pillows now chills with a smoked venison stick. A skittish rescue settles into naps after a chew session. Dogs seem to know what they need. Sometimes, their instincts beat our best online research.

With the right bone and a watchful eye, chewing can become more than a habit—it’s a natural stress reliever. And who couldn’t use a little of that?